Embracing A.I.

A group of people embracing A.I.

Foreword

I’ve always been an early adopter, eagerly embracing each new technology to improve my work and life. My natural curiosity for how things work has led me through roles as a plumber, gas fitter, aero‑engineer, technical author, and, later, a computer programmer and systems analyst. In all of these careers, new tools and technologies were constant opportunities to learn and adapt. So, when artificial intelligence arrived, embracing it felt like a natural next step.

What is A.I.?

Artificial Intelligence (A.I.) is a type of computer technology designed to copy some of the ways humans think and learn.

Although it does not have real feelings or a human brain, it can study information, recognise patterns, and make decisions based on what it has learned.

A.I. can help with many tasks, such as understanding spoken words, identifying objects in pictures, or solving problems more quickly than a person could.

It works by following complex instructions created by people, thereby improving over time as it receives more information.

In simple terms, A.I. is a smart tool that uses learning and logic to assist us in everyday life.

A.I. and me

Since my diagnosis, curiosity has become even more important. I still follow technology news and breakthroughs with enthusiasm, especially developments that could help those like me live well for longer. This keeps me connected, purposeful, and reminded that innovation is something I can still be part of.

I haven’t just watched AI from the sidelines. I’ve had the privilege of working directly with people developing AI‑driven personal assistants and offering insights from my perspective as someone living with dementia.

I’ve also worked with Alzheimer’s Society, helping them explore the ethical considerations of introducing AI into their services and products. Together, we looked at questions of safety, dignity, transparency, and trust. Technology should support people, not overwhelm them. Being part of those conversations has shown me how much potential AI has when shaped with real lived experience at the table.

Of course, not everyone in the dementia community feels the same way I do. For many, artificial intelligence can feel unsettling or threatening. Some worry it could replace human contact or be too hard to use. Others are concerned about privacy or feel overwhelmed by the rapid pace of technology. These feelings are completely understandable. Living with dementia already brings uncertainty, and no one wants more confusion. But those concerns deserve to be heard, respected, and addressed honestly and with reassurance.

A.I. and you

I understand why some people feel unsure about AI. New technology can seem intimidating, especially with the challenges dementia brings. But my experience has shown that AI need not be complicated or intrusive. At its best, it simply offers support, comfort, and a bit of extra independence.

AI can repeat things as many times as we need without getting tired. It can help us stay organised, remind us of important tasks, or explain something in a calm and patient way. And we stay in control. We choose what we use, how we use it, and what information we share. When designed ethically and used thoughtfully, AI can be a gentle companion. It fits around our lives, rather than disrupting them.

AI is not a magic bullet, and it will not solve every challenge that comes with dementia or daily life. But no technology ever has. A kettle does not make the tea for you, but it makes the job easier. A sat‑nav does not drive the car, but it helps you find your way. In the same spirit, AI is simply another tool for your toolkit. It can support you, prompt you, reassure you, or help you stay organised. But you remain the one in control. Used thoughtfully, it can take the edge off some tasks and give you a little more confidence as you go about your day.

I would never tell anyone that they must use AI. But I do encourage people to give it a chance. Start small. Try one simple thing. See how it feels. You might be surprised by how helpful it can be. And if someone like me, living with dementia, can find value in it, then it might just have something to offer you, too.

Conclusion

Technology has always been part of my life. Even after my dementia diagnosis, I’ve continued to embrace it. Artificial intelligence is not something to fear; it is something we can shape, guide, and use to support our independence and dignity. I’ve seen how it can make everyday tasks easier, provide companionship, and open doors to new possibilities.

If you are hesitant, I encourage you to take one small step. Try a simple AI tool. Explore what it can do and see how it feels. Share your experiences with others. Let us keep the conversation open and honest. Together, we can make sure these innovations serve people, not the other way around.

The future of AI is being written right now, and every voice matters—including yours. By joining the conversation and shaping how these technologies grow, we can ensure AI works for everyone. Let us move forward together: curious, confident, and determined to make technology a force for dignity, independence, and positive change in all our lives.